Learn about the growing concern of Hepatitis E and the risks involved. Discover what Hepatitis E is, how it is transmitted, symptoms to look out for, and how to prevent it.
Learn about the essential nutrients that our bodies need to function properly in this article on macronutrients and micronutrients. Discover the functions of carbohydrates, proteins, fats, vitamins, and minerals, and how they differ from fiber and water. Get insights into the importance of a balanced diet and staying hydrated for good health.
Discover the benefits and risks of intermittent fasting, a popular dietary pattern that involves alternating between periods of fasting and eating. This article covers recommendations for safe and effective implementation, and discusses different types of intermittent fasting, such as the 16/8 method, alternate day fasting, and the 5:2 diet.
This article explores the dangers of eating raw fish and provides tips on how to reduce the risks of consuming such dishes. It discusses the potential health risks associated with consuming raw fish, including the presence of parasites and bacterial contamination, and provides recommendations from experts on how to properly handle and consume raw fish.
Check out this article for popular dishes that often include peanuts, shellfish, milk, soy, and eggs, along with alternatives for those with allergies.
